About Me

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My practice motto has been "we help you live a longer, healthier life..." I’ve been in private practice 35 years, and in the last 25 years have placed great, and ever increasing, emphasis on prevention. I practice preventive care by first identifying health risk factors (the factors which predispose you to disease) and then developing the best strategy to minimize or eliminate these risks. Special diagnosis and treatment tracks in my office include asthma, COPD, high cholesterol and obesity, and diabetes.I now place special emphasis on the provision of truly affordable health care to all, including patients with HSA's, high co-pays, and high deductibles.

Thursday, May 20, 2010

Learn To Meditate - at our facility


I am pleased to announce that, as an integral part of our complementary medicine practice, Ben Spang, our Psychotherapist and Yoga Instructor, will conduct a four week meditation course at our facility.

You may find meditation and the peace of mind it brings along, particularly useful in these-stress laden days. With the help of this course you will learn how to use meditation, mindfulness and relaxation techniques to:
  • Develop more inner peace, acceptance and love
  • Move beyond stress and live more fully in the present
  • Transform destructive patterns of thoughts, feelings and behavior
  • Live your life with more purpose, passion and love

Time: 4 Thursdays, 6:30-7:45 pm, starting May 27
Location: Our facility, 83 East Ave., suite #302, Norwalk, CT 06851
Cost: $99, payable in full before sessions begin, to Ben Spang.
To register and to get additional information, call our office (203) 853-1919.
 
Hope to see you there, fully ready to gain a new insight into what's really important in life.

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